September 24, 2009

I FINALLY got to go to my water aerobics class tonight. It was fun. It is a lot more challenging to do all those exercises in the deep water than in belly deep water. Some of it I don't feel like was as much of a work out as in the standing water. Maybe once I get the hang of it I will. I definitely felt it in my arms, thought. Some of it I am very clumsy at too. In any case it felt good to be able to get in there and actually DO some exercise finally.