September 3, 2009

I am very proud of myself tonight. I exercised on my Wii Fit for 45 minutes. I did about 32 minutes of aerobic exercises. Then, I did the rest in yoga exercises. I was sore today from kickball last night. But, I think I'm going to be more sore tomorrow. A couple of the yoga poses really were rough tonight, but at the same time I could feel a little bit more flexibility already.